sheltony Member

Replies

  • Have been on some super strong med's with the side effect of making me woozy. Forced to stay indoors without being able to move about much. It's been hard, but has made me realize how important planning daily food really is. Using MFP and readings from OA has kept the "I feel sorry for myself" insanity at bay. Drinking…
    in how are you all doing today? Comment by sheltony May 2013
  • Hang in there, girl. I did the same stuff with the leftover food from the Eagle Scout Ceremony. Gained a pound last week. You know, the thing about MFP is it gives you accountability. Because I didn't stop posting daily food (and yes, did put in the bad stuff) and kept looking at the other factors (water, exercise)…
    in Fell off the wagon ,still Rollin down the hill :( Comment by sheltony May 2013
  • TVP---it's awesome and versatile. If you have a Whole Foods store near you, they sell it in bulk. Tempeh is very tasty and has good protein in it, too.
    in Vegetarian or Vegan protein ideas? Comment by sheltony May 2013
  • Thanks for the info! I won't beat myself up about mfp's sugar values any more.
    in Any food with no sugar? Comment by sheltony April 2013
Avatar