We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm on day 8 of level 1 & really enjoying it. Combining it with calorie controlled diet as really need to get my weight down. I can feel results already :) Day 4 was my hardest day & i really wanted to give up, my muscles were so sore & everything burned but day 5 was much much better. Strangely looking forward to level 2
-
What a great thread, very inspiring. Today is day 9 of 30ds & i love it now i feel i'm not going to die at the end of each workout! Finding some things so much easier than the first day & flying through the star jumps. Push ups will never be my friend though! I sneaked on the scales after day 4 & had put on 1lb but weighed…
