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Hi, I'm 10 days in to my journey on MFP and it's going well so far. If you want to add me I'll look forward to noseying through your diary and getting meal ideas and hopefully you'll get ideas from me too, also being generally supportive to each other. Please don't be a stranger, feel free to message and comment any time x
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Hi and thank you for the post, I agree that supplements can be used to help with those gaps in your overall diet but unfortunately I have come across several that are seemingly doing things all wrong. I know I'm far from an expert and I'm only just learning the basics by way of simple portion control but it does concern me…
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Haha, thank you, he's a little cutie isn't he. I think i'll forgive the odd shake, it's ok :) x
