langysd

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  • Sherwin, Dean. "3 Great Free Online Fitness Programs To Help You Get In Shape." Make Use Of. Ed. Saikat Basu. N.p., 19 Mar. 2010. Web. 22 Apr. 2013. <http://www.makeuseof.com/about/>. This websites had three great Workouts to do one was, one hundred pushups. This program is great to gain Or maintain muscle strength. It…
    in Topic #3: Reaching your goal Comment by langysd April 2013
  • My views on the food i eat hasnt changed. Yea, its gross but everything is made like that so there isnt much option when buying food.
    in Topic #2: Food Inc. Comment by langysd April 2013
  • My goal is to gain muscle and maintain a healthy weight
    in Welcome Comment by langysd April 2013
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