jillcapehart

• Activity
• Discussions
• Replies1

Replies

• 2 scoops Toppfast protein 2/3 cup pumpkin 1 cup almond milk 1 t. vanilla 1/2 t. cinnamon 1/2 t. nutmeg 1/2 to 1 cup crushed ice this one is one of my favorites,I drink shakes all the time

  in What's in YOUR home-mixed protein shake? Comment by jillcapehart April 2013