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Back to yourself again?
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biggest obstacle? SWEETS!!!! I can handle it for 2-3 days w/o eating any then I binge then I'm good for 2-3 days. I'm not one that can have just 1 cookie. If I eat 1 I have to have 12! I'm following THE NEW RULES OF LIFTING FOR WOMEN. I'm on stage 2 which I just started this past Monday. Body is good sore!
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I was on here Fri. don't know why I didn't see your post then.(?) I tend to eat more when I don't get enough sleep . . . . which is always 2 weeks before you know what from my hormones all out of wack along w/the cravings! When I'm stressed there is 3 things . . . pray, eat, excersise (not necessarily in that order). Hope…
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That thot never crossed my mind till u mentioned it! lol I'd hafta say that my fav play time activity is just being outside walking the dogs or hiking.
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Hmmmmmmm . . .
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Hi . . . a little about myself . . . I never struggled w/my weight. I could eat anything I wanted to & not gain a pound. So my diet consisted of all the wrong foods but once I hit 46 that all changed. I did continue to eat like I was still in my 20's & before I knew it, I was pushing 150. Well, I was now a grandmother so…
