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I work 10-12 hour shifts so today I didn't do cardio but I did do core fit(Pinterest..believe or not). I walk all day at work so I count that as a bit of cardio. How bout you and carmellabella? What did you all do today?
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Hey I just messaged you! I'm very excited to do this. I did an Oct. Challenge that really helped and want to keep going thru the holidays. I enjoy food but want to center this season around other things. Mostly health. I track my food but need to do a better job. Hence this challenge. I also eat very little bread, rice,…
