We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
White rice and cornflakes! I used to eat these thing on a regular till I found out how fattening they were. I informed the moms and just like that they were gone xD. We do substitute with brown/enriched rice and wheetabix though.
-
Plie squats are very effective and check out 'Blogilates' (on Youtube) 'Inner thigh Insanity'. Combine with strength training, cardio and healthy eating and you should be good :)
