Fitfully_me Member

Room for 1 more?

LMBO

Yaaay!

Brilliant!

FanFREAKINtastic! Way to push!

Yup

Honestly, I'm not sure what it means to have shoulders that look manly :embarassed: , but yours seem proportionate to your body. I'd say you have perfectly womanly shoulders that don't look abnormal at all.

Yesterday is gone. Treat it as such. What you can do, is stick within your goals today. If you wanna go for a bike ride, go for it. If its something you enjoy doing. If you know you'll be consuming most of your calories tonight, have a lighter day, and plan for your indulgences. But don't allow your social life to be an…

I am hesitant to respond as I truly don't know how I can help you. You're under care for your eating disorder, and it sounds like they are advising you well, but left on your own, you are unable to manage. The only thing I can think to ask is have you considered an in-house treatment facility? These programs are designed…

Sounds like you ate whatever you wanted yesterday and then decided you were going to say you "did IIFYM". From your posts you've admitted that you didn't have any understanding of what IIFYM was before you decided to eat this way on yesterday. I'm happy you've gotten some information on it now, but be clear, you were NOT…

Sounds like you don't like apples very much. Eat something else. Something that you can finish a whole serving. And as a whole, eat things you enjoy eating. I think that will help you meet your goals and make this lifestyle more bearable.

The subject of your post says you need moral support... Well here it is: Keep doing what works for you! You are at this to better YOURSELF and it looks like that's what you're doing. Now... I you said this: after earlier saying this: Perhaps the last part there, answers the first part? Just wanting to call your attention…

I loved the videos and found them quite interesting. But I must say, these links provide an interesting twist on the DLW. Yet, it doesn't negate the results of the metabolic tests that were conducted.

I, too, have this thought. Often. Insert slow clap here... Well done!!! That's a fantastic accomplishment. Insert wild applause with standing ovation here... Edit to fix error.

Splendid!

There are a few people floating around that do. I've seen a few threads about it here and there.

Yep! Here's how. Step 1. Look in the mirror Step 2. See your awesome self Step 3. Smile and tell that inner far girl to SHOVE IT! Step 4. walk away.. continue being awesome. Congratulations on your success and thumbs up for having set a new goal! I

You've had quite a journey! Congratulations & well done!

Oh My!!!! This is some serious hump day inspiration. OP, thank you one MILLION times. (which, coincidentally, is likely the number of times I will check this thread :bigsmile: )

You look fantastic! Such impressive and inspiring results. Your level of commitment to the process is noteworthy. Thanks so much sharing your story, not just your photos. More proof that it works if YOU WORK it.

Great job SaraBeth!!!

Good news Amber!!!I found your motivation. Its right here: and here you thought you'd misplaced it.... :bigsmile:

Raises hand... Over here, over here!. I lift heavy things, do tough workouts, push my limits, been to boot camp...& ya know.. it wasn't half bad. LOL!. Other than English, I speak sarcasm, and real *kitten*.. Request sent!

The OCD in me wouldn't allow me to quit before getting to that one year mark :embarassed:... I'm quirky that way. You know, you don't have to log your intake if you don't want. Its not paramount to your progress. What is paramount is your resolve to do what it takes to stay on track. If logging is irking you at the moment,…

Jeeezzzz... I would love to be a badass fit chick among other badass fit chicks... :love: Add me ladies!

Love

Good job!

Congratulations on your progress! You look great!

Do I have to commit to a program, or will a 90 day commitment to exercise suffice? I'm not sure of starting a program right now, but will continue my current level of activities and definitely want a rocking bod for the new year :)

Body weight exercise for every muscle group you say??? Allow me to introduce you to the BURPEE. You'll thank me later :love: