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Ya, Lunamare. Plus you'll be surprised how big a half cup of frozen yogurt is!!! Tip here, try Chapman's, the rocky road is very good and he 97% fat free vanilla is too and way fewer calories than ice cream and alot less fat (D'oh). The thing about ice cream is that unless it is the good stuff it's not worth it and the…
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It can be frustrating, but I often just estimate. My approach is that I'm gonna be pretty close and homemade food is so much healthier and better for us to have made it than bought it already made, that it is well worth it. It would really defeat the purpose of this program to only eat prepared foods in order to count the…
