We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I agree, you have to be aware of why you do what you're doing, Not just what. tools like this are amazing, but they only do half the job.
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Do you enjoy exercise? I'm a comfort/stress/depression eater and if my mood is low I work out. The endorphins lift your mood - and it burns calories!
