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I want to let you know you are not alone. I'm so sorry for your loss..for your family's loss. October 2, 2013 I found out that my eldest sister passed away. For me what made it worse is that they came to my door to notify me and then I had to tell my Mom and twin sister about it. Breaking the news to my sister's daughter…
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Hi there! First off let me say congratulations for getting back on MFP and getting back on track. It can be very difficult but as you have seen from your results in the past is that it is possible to see results. I work, go to school full time and do volunteer work along with family obligations. One thing that helped me…
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Thanks you too! There is a lot to do here in Sacramento...now all we have to do is get up and get moving right? :)
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One thing that might help you is to start logging everything you eat along with how you are feeling during that time. It will help you find out if there is an underlying pattern to your eating. And if you are filling your saddness with food then maybe you should really look into your saddness more. It's important that you…
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Hey everyone! I'm in the midtown area and happy to help support our fellow Sac Town peoples :)
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Hi Kim and Welcome! I wish you all the best on your journey. Feel free to add me I'm happy to help where I can or just be a great cheerleader! ~Kapua
