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I just started Xyng two days ago and have lost 4.1lbs. I think the biggest thing it does for me is help control my appetite. I usually snack a lot and am a stress eater. But with the xyng I am able to just eat what I need to, and not snack all day and it keeps me from eating past full like I would normally do. How have you…
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Today is day 6 for me and I have lost 2lbs so far. I heard from a freind and read a article saying that its best to exercise in the morning before you eat breakfast.
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Congrate's to everyone way to go. I don't have any pictures but my starting weight was 202.2 and have lost 22lbs down to 179.5! Hope thats motivating!
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I'm starting this Saturday :)
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Girl you are looking awesome!!
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You look awesome!!!!
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I know how you feel. I have been sick for 2 weeks now. I have been forcing myself to exercise because I am afraid if I miss one day I wont go back to it. Some days it is a bit much for me and I only do part of my exercises because I get light headed. You can always try something less intense just so you aren't completely…
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:happy: Your doing awesome! Way to go!!
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Yeah! Way to go!
