jenniferlhoffman

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  • Peanut Butter is fantastic, but only the real stuff. Don't do the reduced fat. Indulge once in a while and when you do, do it wisely. For example, one spoonful spread evenly over apple slices give you a healthy snack that packs some protein. I find that mixing protein and fiber keep me full longer. (This is a favorite…
    in peanut butter Comment by jenniferlhoffman February 2011
  • Hello there! I worship at the alter of Trader Joe's... They have saved my supper many a time. Here are a couple of good things to try. The 'Healthy 8' salad mixers in the produce section mix up all the crunchiest vegetables in tiny pieces to add to either your salad or a stir fry. Also, if you are feeling like a comfort…
    in Trader Joes! Comment by jenniferlhoffman February 2011
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