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I lost 20 lbs in the first four weeks. The 2 weeks after that I've lost 3 lbs...so complete slow down. I'm trying not to get discouraged. but I know 1-2 lbs/week is healthy.
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Thank you! Great response
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Thank you everyone for your replies. I have not been starving myself. I've been eating 3 healthy meals a day w/ snacks and cut out all soda and processed foods. Mind you I used to eat out almost every day and I work a job at nights that requires me mostly to be in front a computer.