LeacyPeacy Member

I pretty much do the same thing. Like you, I consider it a lifestyle change, not a diet.

I’d be happy to join you on this journey!

I am more active! I used to get out of breath walking, now I walk to and around the park and my neighborhood with no problems, and a lot of it is uphill! Anyone here, feel free to add me, we can do this together!

I believe you’ve got the right mindset-it’s more about feeling good than looking great. Looking great is a wonderful byproduct! I have two granddaughters who i want to be able to play with. Feel free to add me!

Feel free to add me, I'll do my best to encourage anyone. I've lost 77 pounds, my health has improved so much. You can do it too!

Feel free to add me. You've regained some weight, it's good to have friends help you lose it again.

Hi! Welcome to MFP! It's truly a blessing! Feel free to add me, the more people, the more encouragement!

I love it any way, but my son is a picky eater. When he was small, I'd chop spinach very finely and put it in spaghetti sauce. I told him it was an herb he never knew the difference.

I am volunteering to be a mentor. I'm 54, a stroke survivor and have been living a healthier lifestyle since January, 2016. I began my journey at 260 pounds, as of Tuesday, June 6, 2017 I weigh 185.4. My health has improved drastically. I'd love to help others realize that nothing tastes as good as healthy feels!