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Let me step out of the norm here. BUY the maker! We love ours. We have used it in weight loss for a long time. It is not so messy unless you just don't use it correctly. You can make yummy low cal stuff. I use cooking spray or butter spray on the outside to lower calories. The maker is quicker than the oven and a bonus is…
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It varies for me. I have a Fiber One 90 Calorie bar some days with Coffee. I will also do a bagel thin with a wedge of laughing cow cheese. Today I had a Jimmy Dean Turkey Sausage with egg white and cheese muffin. Only 260 calories and pretty tasty. Once a week I have breakfast with my son at McDonald's. He gets hot cakes.…
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I did this today. I had a Thomas Bagel Thin (Everything flavor) 1 Wedge of Laughing Cow Queso 2 Slices of Tomato 1/4 cup raw spinach It was SO good! Total of about 170 calories
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Made it tonight for my wife. She loved it!
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Glad to share.