tandclund

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  • thamks all for the good advice.Ill keep with it and let you know .
  • I am 5"3 135 lbs. So probably considered short LOL. I cant use weights as I had an accident but do cardio such as riding a stationary bike . Ive tried to eat exercise calories tried not to eat them. Since hitting 40 ave gained 15 lbs and am not impressed.
  • I try to eat enough vegetables and fruit and drink lots of fluid..I am jsut getting so pissed. I tried eating nothing but vegetables and I lost 3lbs in 1 day. Then tried to add some regular food and gained 3 pounds. Tell me that is not ridiculous.
  • It says that I'm allowed 1200
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