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I read all the wonderful success stories on this site!:heart: I realize they're all people like me, not some high paid Jenny Craig spokesperson:bigsmile: They have all had setbacks along the way and the key seems to be, hang in there! Don't let one bad day sabbotage your goals, it's a long and tough road, but there's a…

That's terrific! You AND your neice are adorable! Congratulations...

Welcome! Sounds like you'll do great. This site is wonderful, great ideas and a boat load of encouragement! Reading the success stories when you!'re down will give you the motivation you need. Good luck!

No, don't think it works that way:tongue: the good thing is you recorded it anyway so you're aware of it. Tomorrow is a new day to get back on track:smile: We all take our bad days, try to learn from it and move on...they shouldn't be 'deal breakers'..:bigsmile: All just part of the process....good luck!

Also, what I make alot, lightly toast two slices of light bread, put them on a toaster oven tray add a slice of munster cheese on each, sprinkle with garlic salt and oregano, then broil till brown n bubbly (my toaster oven takes 7 min) OMIG...it's sooo good..and you don't even need pizza sauce. My son loves them and he…

I think I'm going to have to list you as one of my inspirations :flowerforyou: When I'm feeling crappy or like I'm never going to get there (at the slow rate I'm going):angry: Days like today are tough, I have a wicked sinus infection:sick: and it took a lot for me to just do 20 mins of exercise today :ohwell: but I just…

Isn't that nice of you:happy: People like you help MFP the success it is and you're doing great yourself! Of course, I may be needing your encouragement tomorrow when I step on the scale and don't see it drop hahah...

Congratulations! What an awesome accomplishment, and you are inspiring so many of us here too! You look just adorable:flowerforyou: You should be so proud of yourself:bigsmile:

You go girl! You look awesome! Thanks so much, when I'm having a bad day, I LIVE for these kind of success stories...Keep up the great work, you must be so proud of yourself and you have every right to brag!! It's such hard work and you did it! YAY!!

I had severe pain in my one hip back in October and kept thinking I pulled something, turned out when i went to the doc and had xrays, I had severe bursitis that had gotten over inflamed and they gave me a steroid shot,,,,hurt like hell for the next day or two but then the pain was gone! Unfortunately i think it's creeping…

I usually try to anticipate my dinners first, then work backwards, if I know I'm going out for dinner that night, I eat much lighter for breakfast and lunch, and vice versa, if we go to breakfast, I'll eat lighter the rest of the day...otherwise I don't have much of a variety hahh but it's working so I'm not complaining! I…

Yea, that's true that's the trick...gotta keep it to a free meal only or a free day only . Hey I started doing my elliptical in November only because a back surgeon told me to in order to strengthen the 'core' muscles around my back (to avoid surgery) I could only do 5 minutes at first and thought I'd die just getting…

Hey Y'all...for some reason I couldn't get on this site for a while (computer?) anyway, I did my measurements, Lost an inch on the waist and thighs, yay! My weight was the same (but I had just weighed myself on Monday) Hi to all of my new MFP friends! I've been reading the posts and I'm surprised at how many young people…

Add me as a friend, I'd be happy to be friends with everyone here as well. We can use all of the motivation and support we can get! It sounds like we have a great group here...how can we possibly fail:wink:

Ok. I'm not sure if I'll be able to find my way back to this post, but I'd love to join the group! I'm 51 years old and have been steadily gaining wait since my 19 year old son was born and I was diagnosed with a non functioning thyroid. My meds have been adjusted more times than I can count and the docs poo poo my weight…