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fitbit and sync?
Im a little confused, which isn't surprising at my age combined with electronics:tongue: but I wear a fitbit daily and love it, but I see that there is a fitbit adjustment on my calorie count because I have synced my device. But my confusion comes from, do I also log when I do my exercise? Or does my calorie burn adjust…
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Skinny Fiber?
I've been seeing a lot of postings on Facebook about Skinny Fiber and what great results you can expect...Seems too good to be true but just thought I'd ask...anyone ever try it with success?
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Old Hip Hop Abs?
Just wonderin if anyone over 50 has done or is doing the Hip Hop Abs and see any results? I took advantage of the 19.99 deal and just started the dvds 3 days ago...I LOVE it! I know there are younger people with awesome results, but I'm a 54 yr old white woman with no fhythm, lol, with hip issues and Im not doing the…
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Leslie Sansone Walk Away Pounds
After using my elliptical daily for20-30 minutes daily since I started here and now being stuck in a plateau, I decided to change up some things. So I started using the Leslie Sansone walk Away the Pounds DVD with the ab belt...My question is, has anyone actually seen results with it? I have hip bursitis and low back…
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Menopause
I just found out about a wonderful site that may answer some of our questions about menopause symptoms, including weight gain, so thought I'd share and maybe it can help others too:) Www.34-menopause-questions.com.
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Chia seeds?
Someone told me that Chia seeds are awesome sources of fiber, plus I read it was a good supplement for weight loss. Does anyone use it or tried it? Is it worth trying for 'regularity' at least or will I just wind up with a full head of grass on my head:bigsmile:
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Fence building?
I just spent two hours this morning helping my husband put up fencing (he placed the posts, I pulled on the wire fencing to keep it taut while he nailed it in place. Would that count as exercise? If so, what would you classify it as. I know my upper arm muscles are sore, lol...Thanks.
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30lbs down, 15 to go..and STUCK!
Ok, so I'm happy to have lost 30 lbs since last Jan, I was happily moving along, anticipating that I would have reached goal for my anniversary this Jan...but no, I have been STUCK at the 29-30 mark...gggrrr...I do have Hashimoto's thyroid which can be challenging, and perimenopausal...I exercise on the elliptical 30…
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Wii Just Dance calories?
Does anyone know how to log the Wii Just Dance 2 calories (or points) burned? I think my son said each 'point' is equivalent to 4.3 cals? or something like that...but I don't see it in the database. By the way, I'm 52 and wanted to shake up my standard elliptical routine a bit, and this Just Dance 2 is so much fun! Plus I…
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Belly pop?!
Has anyone experienced this or know why its happening? I have been doing the elliptical 30 min every day, plus some strength exercises every other day, but recently started doing specific exercises with weights for the abs and sides of abs..,anyway, I just started noticing, that my belly seems to have popped out MORE! But…
