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@1theresamcvean Love the video, you little pup sure looks excited. This is how I feel when we have snow. It is actually snowing in NC today. It started late last night and will continue into the morning. Maybe 2 inches.
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Looks great, congratulations
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@minstrieofsarcasm I posted this morning and now it is gone???? Thanks for the motivational quote today, love it. Yes, my feet do hurt. I need new tennis shoes and I don't have a foot that is easy to fit so cant order online. We did have our first Covid shot yesterday so maybe after the next shot at the end of February Iβ¦
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MESSAGE TO ALL OF YOU - FROM PAM @sleepymom5 Please continue to have Pam and her family in prayer. ππ»ππ»ππ» Her brother in law is still in the hospital with Covid 19. Pam is also on my Sole Mates walking team and she asked me to share this message with you: "I will probably continue on the cheer squad for Feb. I donβt wantβ¦
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Debbie Sharpe MFP starting weight - 173 Last week - 130 1/24 Current weight - 130 Sunday β 13,570 Monday β16,477 Tuesday β15,265 Wednesday β13,167 Thursday β14,132 Friday β13,175 Saturday β13,337 No loss but no gain either. I have walked, exercised and stayed within my calorie goals this week. Not going to worry about itβ¦
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Debbie Sharpe MFP starting weight - 173 last week 129.8 Current weight 130 Sunday β 17,473 Monday β15,637 Tuesday β 20,341 Wednesday β 14,463 Thursday β21,621 Friday β20,346 Saturday β11,077 Well, not sure why I gained! I was below my goal every day, drank more water each day and certainly walked enough. I have alsoβ¦
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It all adds up, good job little by little, getting there good job!
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I would definitely like the tips and tricks lesson! I did not know about the delete button, thanks! You and Melanie are a great help.
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@melaniedscott THANKS FOR YOUR HELP! It took me a few tries to figure out where to quit deleting to get the name. I will now work on putting all my comments on one post. I think it will just take some practice.
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As you can see I am still trying to figure out the best way of responding. I think I responded twice above to the same person. Well, I guess twice is better than none. Now my next effort will be to respond to everyone on the same post. I tried that but failed miserably. Glad they have a preview button, wish they had aβ¦
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congrats on the loss and a good week!
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You have come a long way since you started and a loss is great. Sometimes slow and steady is good. Great plan for the night snacking!
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With your positive attitude you will get to goal. We are all ready for on site learning. Our district just closed everything again until end of January.
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When you look at how far you have come and a loss this week- high 5. Your plan sounds good for the night snacking.
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Great news! Prayers continue
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I have been replying to comments this morning, sorry I have been so inactive lately. Can anyone tell me the best way to do this?????
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@ Freeglerock I am sorry for the loss of your brother and for not being able to be with family to remember him this year. Covid has hit so many people in so many ways. Praying for you and your family!πππ
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@ minstrelofsarcasm My weight in day should be listed as Sunday. I used Monday for the first month here but changed it to Sunday. I have been weighing and posting step totals on Sunday. Can you change that for me please?
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What a great day, I share your joy! I had an outside visit with mask on with my 2 closest friends (one is my cousin). I may not have done all I intended yesterday but that one visit was more beneficial to my well being than anything else I could have done.
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I FEEL THE SAME WAY! Last night my husband was watching the news. Ok for one news show but I don't need or want to listen to someone's opinion of the news for several hours. I went to the office, turned on the TV in there and did 2 arm weight videos from YouTube.
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@eggfreak very intermittent, definitely not regular. I eat something around 8-9 at night and don't eat again until around 10 in the am or often until 12 for lunch. Guess that is a semi fast.
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@eggfreak Thanks for the post above. My curios mind is now at ease. π I also put egg on a toss salad and often have one for breakfast. I was having an egg every day for breakfast until I started trying intermittent fasting. I go through spells, for a few months it is oatmeal, then a pancake with sugar free syrup, then anβ¦
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@eggfreak OK, I gotta ask - did your name come from a love of eating eggs? MY curiosity has gotten the best of meππππ€·ββοΈ You will hit on that magic number that you feel is the one for you!
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thanks @jugar i checked out both links as well.
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@rachelrjh The biggest thing thatβs helped me though is changing my weight loss goals in my apps. Iβve set them all to a more easily attainable goal of 180 pounds. Once I reach it, Iβll reset the goal. Having a goal of losing fifty pounds seems really far off and is daunting to me, whereas losing 15-20 pounds seemsβ¦
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Debbie Sharpe MFP starting weight - 173 Previous weight 131.2 Current weight 129.8 Sunday β 12,032 Monday β13,179 Tuesday β 14,873 Wednesday β 17,013 Thursday β14,328 Friday β18,603 Saturday β16,225 I am happy to see that I did better this week. Still having a hard time getting myself back into diet mode, been doingβ¦
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I just weighed and I am down a tiny little bit! I am still OVER my magic number but working on it. Hope our maintenance team is back to where y'all want to be!
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@Mxlaw90 Hello Marcy, Happy New Year! I understand the Covid weight gain, seems to be a story for many of us. You have a great plan so together we can do this! The couch and snacks are not our friends, remember while watching TV during each commercial you can walk about 300 steps. It does add up, go for it. I believe inβ¦
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