ladykathalina Member

You inspire me. I am 53 and have wanted to set and obtain this goal my self but have never accomplished it. I am going to make it my goal this year 2012. Thank your for your post. Here's to celebrating my success!! :drinker: :smile: Created by MyFitnessPal.com - Nutrition Facts For Foods

I'd like to join up with you! My beginning weight today is #173. I will start tonight when I go home. I need this challenge very much. I've been trying to start back into my exercise but geeze just can't get it going!! I will post a picture tonight too! Good luch everyone!! :drinker: :smile:

Hi Abby - :flowerforyou: Thanks for getting this started. I'm new at running myself. I've started the C25K and am on W2D1 last night. I'm very anxious to keep going and am worried about week three as a previous person relyed too. I am 53 years old and want and need to lose 50 lbs. I really enjoy the feeling I have after my…

:smile: Hey... is this still closed. I am on C25k W2D2 and would like to join in. I'm 53 and would like to be able to say that I have successfully complete a 5K or even 10K. I'm doing okay so for but not too sure about the next week. Why is it so hard to step out that door and get it done but when you do, you are so happy…

Too funny to see this post today because when I was doing my C25K (Couch potatoe to running a 5K) I was thinking I needed a sports bra. :blushing: I will have to see what they have here locally I guess! :grumble: Wish me luck!

Congrats!!! It looked like a blast! I can't wait to go next year!! You guys inspire me! :flowerforyou:

Hey There! :drinker: Welcome! Here's to wishing you great success! My goal is to lose 50 lbs.... 7 down much more to go! :smile:

Wonderful! I'm just on L1D2 so you are inspiring me to carry on! I am so out of shape it's terrible but I trust it will get better!

Sounds like a great plan! I will start it tonight! I've been needing to get my butt motivated. Created by MyFitnessPal.com - Free Weight Loss Tools :smile:

I think this is a great place to find encouragement and support and I enjoy the success stories too! I am 53 and I want to be much healtier too! I'd like to lose 50 so I will look forward to being a support to you too as we go through our weight loss journey! I will send you a friend request. I watched 2 interesting shows…

I know exactly where you are coming from! :huh: I would definitely talk with your doctor because I have the same problem. Exercise and low sodium diet will help a lot. Ive heard a lot of people have gotten off of their meds with losing their extra pounds. Easier said then done but I guess we just have to keep on after our…

I love Zumba! It is so much fun and boy it sure makes me sweat! There are several ladies from my small town and we meet at the community center and we do the Zumba DVDs together.....what a blast! Enjoy your Zumba!!! Created by MyFitnessPal.com - Nutrition Facts For Foods

I just purchased the videos for home too. Some started classes in our small town and we get together in the community center twice a week. Since I wanted to do more, I purchased them for myself. It is absolutely a blast. I'm still struggling to get the upper half coordinated with the lower half. The music is awsome!…

I'm in....sounds like a great idea!:drinker:

GREAT JOB!! You inspire me! I need to lose 50 lbs and looking forward to getting off BP meds! :smile:

:flowerforyou: Welcome....I joined here recently myself! You are going to enjoy this site so much! I sure have and when I feel discouraged I read everyone's encouragement and it get me fired up again! Good luck and feel free to friend me too! I (we) need all the support and encouragement. I feel so much more in control of…

Yes...count me in too! That will work with my goal too! :drinker: Created by MyFitnessPal.com - Free Calorie Counter

:flowerforyou: Wow - your words spoke to me so much...thankyou for putting yourself out there. Reading it brought tears to my eyes as I am 52 years old and I need to lose 50 lbs. I too am a wife, mother and grandmother of 4 little ones. Your storey has really touched me and I am wishing much success in your journey! I…

Thank you for your post! You have inspired me too! Myself I want to lose 50 lbs and it just seems like an impossible goal but I'm trying to stick to 1 day at a time and not beat myself up when I stumble! I am new to MFP also and have enjoyed it very much! Here's to all of us who are hanging in there to keep reaching for…

:smile: Welcome! I just joined no Friday myself so you can friend me as well! I need all the support I can get too! I'd like to lose 50-60 lbs myself....:blushing: I can't belive I've put that much on in the last 11 years but it has a way of creaping up on you! You will really enjoy this site. I've started the Jillian…

Well I finally got started this morning.....L1D1...! Feeling sore already yikes!!! I just love this web site and am looking forward to all the great encouragement and inspiration I see!

Let the shredding begin! I completed my first day on level one. I feel great and am excited to see the results in 30 days!

Awsome....thanks for all of you who have replied! I really appreciate your encouragement! I thought I'd start tonight by I will definitely start tomorrow! Hello to all of you...your successes have encouraged me more than you know!

Great! Good luck to you too!

Hello everyone!! Well I have been inspired by my 2 friends from work who are taking this challenge....so my plan is to pick up the DVD after work today and am lookin forward to getting started. I will keep you updated as I go. I definitely think this is going to be a challenge but they say misery loves company so I won't…