Replies
-
I will be more strict about measuring and weighing everything out. I will be more strict about logging in everyday. I think I will do 1500 cal of healthy eating. the heart rate monitor is not the problem I lost my first 25lbs with that monitor. Only the fitbit is new. I work out 6x a week. Honestly my Dr. says I am at a…
-
Thank you I have boosted my self up to 1500 calorie diet. I have also started to add in weight lifting along with the cardio and I will see how that works out for me. I think since I am technically at a healthy range the 1200 cal diet was putting me in starvation mode if that makes any sense.
-
I use fitbit for everyday and my HRM for exercise. I then add the exercise info into the fit bit and that recalculates the info. So no the exercise doesn't get logged twice
-
thank you
-
I use a chest strap separately and log it into fitbit manually. I may not always enter what I eat into my phone or on my computer but I do always write it down and keep track that way. (I don't always have access to my phone or my computer so sometimes I forget to log) But I do always write it down. I hardly ever go over…
-
my intake level is 1200 calories. That is what mfp has me set at. it has been two months since I have lost weight. I stopped for a little while and didn't gain anything so I guess that is good. I picked it back up when I got my fit bit about 2months ago. I was using that to log but went back to mfp for logging food because…
-
yes
-
i eat back the fitbit adjustment.
-
my dr told me to eat 1200 calories a day unless I work out then I need to eat more. so that is what I have been doing. I'm pretty sure my dr knows what she is talking about. feel free to add me
-
Friendsville PA. which is North East PA. I have only been using this app for about a week and I love it.
