Chefeiram Member

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  • I walk for me. I am currently in radiation treatment. I am very lucky that I did not have to do chemo. Most people don't have problems with radiation i however not being part of the majority am having lots of problems. Oncologist said it is not the radiation but soem thing else. I am on antibiotics it will be interesting…
    in walking 30 minutes a day Comment by Chefeiram February 2012
  • Thank you for the input. I'll talk to the doc about it soon.
    in Need help with headache Comment by Chefeiram January 2011
  • Quinoa is a flavorful grain that is a staple of Gluten Free kitchens. Wonderful flavor hight protein high fiber. very versatile and easy to cook. Other grains to consider are Teff, Amaranth, Buckwheat. You may not have to live gluten free but a little looking at other grains used in gluten free diet may provide inspiration.
    in Have you tried quinoa or orzo? Comment by Chefeiram January 2011
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