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Hi i'm emily I need friends to help and motivate me! I'm so motivated! :D Add meee :) xxx
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Hi Just so you know ive tried so many ways to help my weight loss. Slim fast, supplements, soup sachets, and even more shake diets. It helped me for a short term maybe an odd pound there and here, but the best way i have found is to eat healthy. I know everyone says it [trust me ive heard it all] but ive lost far more from…
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Epsom salts! Seriously they work WONDERS!
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It is possible, your body adjusts to the new regime of healthy foods. I lost about 6 lbs on my first week too. Dont worry if it slows down a bit after your body just needs time. :smile:
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Troll or not to troll...? :laugh:
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London!
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yes!
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Are you trolling :laugh: :tongue:
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A banana or vegetables. I never go a day with out anyone of them <3 :drinker:
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Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate!…
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So just to let you ALL know, eating after 8 and putting on weight is a myth! I finish work at 7 and sometimes hit the gym then and eat at 9 maybe even 10 and im LOOSING weight. Take note its a myth! :flowerforyou: :laugh:
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Hey im a student too! I eat very healthy i have replaced rice and [pasta sometimes] with a thing called Bulgur Wheat. If you live in the UK its easy to get a hold of, its in the whole foods section in Tesco and Morrisons. Its like cous cous but more better for you. Its tasty to! Give it a go, it has worked wonders for me.…
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Usher
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Thank you all, im glad i was right about the Buglur wheat. It is feeling and just so nice goes with almost everything! I really want to find a sweet recipe with this in now. :)
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Why thanks you - pollyineedtobeskinny :blushing:
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Happily:heart: in love
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Hiya :D Feel free to add i joined this week and have made good friends who are very helpful :D
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Im from London :)