Emalilly13

Hi i'm emily I need friends to help and motivate me! I'm so motivated! :D Add meee :) xxx

in Calling new friends?! Comment by Emalilly13 March 2014

Hi Just so you know ive tried so many ways to help my weight loss. Slim fast, supplements, soup sachets, and even more shake diets. It helped me for a short term maybe an odd pound there and here, but the best way i have found is to eat healthy. I know everyone says it [trust me ive heard it all] but ive lost far more from…

in Shakeology Side Effects.. Comment by Emalilly13 May 2013

Epsom salts! Seriously they work WONDERS!

in HELP!!!!!!!!What do you use after workout for sore muscles? Comment by Emalilly13 May 2013

It is possible, your body adjusts to the new regime of healthy foods. I lost about 6 lbs on my first week too. Dont worry if it slows down a bit after your body just needs time. :smile:

in 5 LBS LOST IN 5 DAYS, POSSIBLE???? Comment by Emalilly13 May 2013

Troll or not to troll...? :laugh:

in Fridays suck! I can't wait for Monday!! Comment by Emalilly13 May 2013

London!

in Londoners (and other UK peeps)! Comment by Emalilly13 May 2013

yes!

in Has MFP replaced your fb? Comment by Emalilly13 May 2013

Are you trolling :laugh: :tongue:

in People who say "Hon" Comment by Emalilly13 May 2013

A banana or vegetables. I never go a day with out anyone of them <3 :drinker:

in If we are what we eat...what are you? Comment by Emalilly13 April 2013

Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate! Chocolate!…

in PSA: Any diet that prohibits certain foods is a bad diet. Comment by Emalilly13 April 2013

So just to let you ALL know, eating after 8 and putting on weight is a myth! I finish work at 7 and sometimes hit the gym then and eat at 9 maybe even 10 and im LOOSING weight. Take note its a myth! :flowerforyou: :laugh:

in How late do you eat? Comment by Emalilly13 April 2013

Hey im a student too! I eat very healthy i have replaced rice and [pasta sometimes] with a thing called Bulgur Wheat. If you live in the UK its easy to get a hold of, its in the whole foods section in Tesco and Morrisons. Its like cous cous but more better for you. Its tasty to! Give it a go, it has worked wonders for me.…

in Low calorie dinners? Comment by Emalilly13 April 2013

Usher

in Which celebrity does the person above remind you of? Comment by Emalilly13 April 2013

Thank you all, im glad i was right about the Buglur wheat. It is feeling and just so nice goes with almost everything! I really want to find a sweet recipe with this in now. :)

in Bulgur wheat Comment by Emalilly13 April 2013

Why thanks you - pollyineedtobeskinny :blushing:

in First Impression of the Person Above You? Comment by Emalilly13 April 2013

Happily:heart: in love

in First Impression of the Person Above You? Comment by Emalilly13 April 2013

Hiya :D Feel free to add i joined this week and have made good friends who are very helpful :D

in friends who log in & like to support/be supported :) Comment by Emalilly13 April 2013

Im from London :)

in UK people, add me! Comment by Emalilly13 April 2013

Emalilly13 Member

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