Cesartrujillo

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  • LeMouse, Mack. "Improve Your Cardiovascular Fitness." HealthGuidance. Healthguidance.org, n.d. Web. 22 Apr. 2013. <http://www.healthguidance.org/entry/11007/1/ Improve-Your-Cardiovascular-Fitness.html>. this article helps me figure out what kinda cardiovascular excercise will help me gradually increase the treadmill you…
    in Topic #3: Reaching your goals Comment by Cesartrujillo April 2013
  • Get out and be more active .
    in Welcome Comment by Cesartrujillo April 2013
  • I feel like the government should look into what most company's are doing to our food . The Thor of food we eat can determine a lifestyle you just have to make sure you eat the right food and get all the nutrients you need , after that video I will look into what I eat more and more.
    in Topic #2: Food Inc. Comment by Cesartrujillo April 2013
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