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ryno2020 Member

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• Hey Al, Nice to meet you!! It is awesome that you decided to start this journey!! What is your plan??

  in Hi I'm Al and I need some motivation :) Comment by ryno2020 June 2013
• Just add a dash if Himalayan Salt and Grill it! Maybe brush it with a very small amount of Olive Oil (<1tsp)= Deliciousness!!

  in Asparagus spicing ideas please!!!! Comment by ryno2020 June 2013
• Add me I would love to help if I can!! Nutirition can be tough!!

  in i need an mfp buddy. Comment by ryno2020 June 2013
• My Shakeology Favorite 1 Serving of Chocolate Shakeology 1 Serving of Whey Protein (Beachbody Brand) 16 Oz. Ice Cold Water Blender Bottle Enjoy the delicousness!

  in Your Favorite Protein Shake Recipes Comment by ryno2020 April 2013