kjeane76 Member

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  • I've been eating 1/2 egg whites with either turkey sausage crumbles or spinach or both. =)
    in Breakfast ideas?? Comment by kjeane76 January 2012
  • Now I want spinach! =)
    in Spinach the truth. OMG Comment by kjeane76 January 2012
  • I love the sour cream & onion ones!!! MMMMM!
    in cracker chips? Comment by kjeane76 March 2011
  • I've been filling myself with liquids...low cal, low sodium soup (homemade), tons of water, etc. It's working for me. Right now I am STUFFED and only have had 284 calories today (egg white, toast, soup, water, water, water and an ice coffee!).
    in Low fat - calorie foods, but still stay full! Comment by kjeane76 March 2011
  • Tomato Basil Soup 1 can tomato sauce (no salt added), 14 oz can (I think) 1 can diced tomatoes (no salt added) 14oz can 1 tsp dried basil or 3 tsp fresh (I add a bit more because I like basil) dried minced garlic black pepper (add salt if you want) onions or dried minced onions (I've been adding a serving of frozen diced…
    in Soup recipes? Comment by kjeane76 February 2011
  • Started 30 day shred today, well I did about 15 mins yesterday just to try it but did the entire thing today. I am SORE, my thighs..OUCH! I'm not sure how I'll feel tomorrow, are you supposed to do this every day for 30 days?
    in 30 Day Shred Motivation Thread Comment by kjeane76 February 2011
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