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the thing is, even the MFP calorie counter mentions starvation mode if you eat too few calories that day. there are some days where I'll eat 1150 calories instead of 1200. will my body know the difference over 50 calories? probably not. but MFP still warns me (in red, even), that if I eat too far below my daily calorie…
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I'm 5'1, started out at 202 and I'm now 161. I'm aiming for the highest maximum for my BMI, which is 132.