daepley

Wow. Just wow. Thanks for sharing all of that. You have an inspiring story, an amzing transformation, and an adorable little boy. Congratulations on it all!

Baby Spinach or mixed greens Strawberries Almond slices - just slightly candied Goat cheese crumbles Poppy-seed dressing Add some chicken breast if you feel the need for more protein. It's fabulous!

A great doctor visit is a wonderful feeling!

Hi! I'm another PCOS/hypothyroidism with quite a bit to lose (about another 90 lbs). I'm 43 and no longer TTC so I'm not taking any meds for the PCOS. I tried metformin for a while, but it really didn't agree with me and so now I'm just trying to control symptoms with a big change in diet and exercise. I just started here…

Thank you for sharing such a great story.

I'm 5'2", 43 years old and started one week ago at my highest weight ever, 244. I was just thoughly sick of myself and clearly my strategy of doing nothing about it wasn't working. So, I've started using a nutritional shake and watching my calories for right now. In a few weeks, I hope to start exercising to really boost…

4lbs in my first week! I know that pace probably won't hold, but I'm excited to see some progress!

I have about 100 lbs to lose and I just started a week ago (Body by Vi shakes for breakfast and lunch, healthy snacks and a reasonable dinner). No exercise yet, as I just don't feel up to it yet. I'll let you know tomorrow morning when I do my first scale check. Good luck to you! We can do this!

I'd love to have more friends and support. I'm starting at 244 need to lose about 100 lbs as well. Let's do this together!