sungrrl Member

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  • I have been doing a carb cycling diet for a few months now, which includes one "carb nite" every 2 weeks. I won't go into the science behind carb cycling, but I will say that as a female I have to keep my carb night LOW FAT. While doing the no carb and low carb portion of my carb cycling I eat high fat, but during that…
    in Carb Nite Solution to kickstart weight loss after a plateau Comment by sungrrl November 2013
  • Hello everyone! After struggling with a 20 pounds weight gain and being unable to lose it for almost 3 years, I am finally losing weight again. I am getting married in 2.5 months and have already lost 23 pounds. I am following a carb cycling plan. I cycle between a NO carb diet, a LOW carb diet, and then I have one night…
    in Low Carb Buddies. Comment by sungrrl November 2013
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