cbtomlin Member

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  • I didn't even track my food until I had already lost over 80 pounds. I just cut my portions and started exercising at least 3 times a week. I also stuck to only drinking water and had my coffee in the morning. That was a big deal for this southern girl who loves her sweet tea :) You body needs fuel. Make sure you are not…
  • I bought my first food scale yesterday. I can't wait to start using it. I know my husband will think I'm crazy though for using it.
  • I have successfully lost over 110 lbs through diet and exercise. Feel free to add me. I log daily and have an open diary. I can always use the extra accountability as well.
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