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Even if you do this for x amount of time, it's not sustainable. Any weight that you lose would more than likely come back (and then some) once you introduce solid foods back into your diet.
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Feel free to add me- down 38lbs, have 75+ (not sure of my goal) to go!
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Nope, It's an MLM. I'd stay away.
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Just sent you a friend request!
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That makes me really sad. I'm in awe of your dedication but I'm sorry that you have to deal with rude comments.
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I mean, sure. It sucks that I'll have to do this the rest of my life but you know what sucks more? Being obese/out of shape/out of breath all the time/not actually living life.
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Hi all! I use MFP like weight loss FB to stay motivated and am looking for others who do the same (actually posting/commenting on stuff). I'm 30lbs down and have about 85lbs left.
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I'm on every day and use MFP like weight loss FB:-p I'm very active on here and looking for friends who are as well! So feel free to add me.
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Feel free to add me- still have about 90lbs to lose and always looking for people to interact with/give/get support.
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I'm down about 30lbs, still have 84lbs to go if anyone wants to add me.
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Am I too late for the party? I brought pre-portioned snacks.
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I'm also really impatient with my weight loss! But I have to remind myself, I didn't gain this 100+ lbs overnight and unfortunately, it won't come off overnight. Just keep tracking accurately, using your food scale, and try not to let daily fluctuations get you down. I use an app called Libra (Android...Happy Scale for…
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Who is chopping onions over here?! You are so inspiring and you look wonderful. I'm so happy that life is way better for you now:-)
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When I was estimating, I wasn't losing weight since I didn't know what a normal portion size was (I was underestimating on my calories but way overeating) Now that I bought my food scale, I measure EVERYTHING. It's a pain at first but honestly, I feel weird if I don't portion things out now. It is so worth the $10-$15!
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I use Libra (basically Happy Scale for Android) and love it! It really puts those fluctuations in perspection, doesn't it?
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I've added everyone above who wanted more friends and hell, I always could use a little extra motivation and encouragement so anyone who wants to add me, please do!
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Just sent you a friend request!
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Damn those muscles
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I just want to be hot honestly. I mean, yeah the health aspect of losing weight is cool too but I've never been hot hahaha
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smile
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Charming
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FraggleRock- relaxed
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I've never been compared to a celeb before! (I know this was meant for the person above me but this just made me laugh!)
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cool
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Sending you a request!
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Great smile:-)
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Gainz fer sure!
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I've never heard of having to track seltzer as half of water...I don't know what the reasoning behind that would be but I track seltzer water as water.
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gorg!
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:* :* cheek kisses like fancypants folk!