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that is so awesome. I use that word a lot here, but it is so fitting when everyone on here just has these awe-inspiring stories! congrats! and great job on your way to a healthier you!!!:happy:
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Yesterday would have been day 8, but I did stretching weights and ab moves without the cardio. I walk everyday. I feel like the cardio is hard on my knees and hips due to my weight. I can feel a difference though. I know their are inches lost.
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I haven't lost a single pound in the week I have been doing it but I have definitely lost inches.:happy:
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so today was my level 1 day 7. I think I may go 12 or 13 days instead of 10. level 1 is still kicking my but as I work on doing the modified movements correctly (i.e. girl push ups) and using 3lb weights versus 1lb. I want to know that I will be leaving level 1 with a level of ability and not killing myself with level 2. I…
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I took a break yesterday, but today, I stepped it up a notch and used heavier weights. I really felt the burn! I tried on a pair of pants that when I got them were too tight. they looked fantastic and were perfect on me. so then I tried on a shirt that had been too tight in the arms/shoulders. I looked hot today at church!…
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wow. truly amazing.
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my dress is actually a size smaller than i wear. the 30 day shred will work out the arms.
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i'm getting married october 13th. i want to tone down the belly and lose some waddle on my arms. i don't think i will go down a dress size before then and really don't want to have to do much alterations. my dress, in profile pic, was a very snug 16 with spanx. last year i was almost a size 22. i just want my belly to be…
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mcdonalds for breakfast every day with a large coke. i was a coca cola addict. i ate plenty of fresh and cooked veggies and fruit, but there was too much bad that the good wasn't good enough.
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dasani and many other companies make those calorie and sugar free flavor drops. a little goes a long way. also, you can make tea and put ice in it and some splenda or stevia for sweetness without sugar or calories.
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I have completed my 4th day of level 1. it was not as difficult. I had a limp yesterday and walking down stairs and sitting is rough. hopefully tomorrow I will not be as sore since today's work out didn't completely kill me as it had for the 1st 3 days. :wink:
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Finished day 4 of level 1. not as horrible this time.
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I just finished level 1 day 2... ouch! hope my body rebounds. I could barely lift my arms today!
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I started 30DS today. Hope day 2 is easier? Obviously kidding. Jillian will kick these numbers down into submission. "That pain is your fear leaving the body!" Starting Statistics Height: 5' 8'" Current Weight: 226 lbs Total weight lost: 56 lbs Waist: under bust 39"/ at belly button 44" Hips: 48" Chest: 46" on boobs/ 39"…
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I started 30DS today. Hope day 2 is easier? Obviously kidding. Jillian will kick these numbers down into submission. "That pain is your fear leaving the body!" Starting Statistics Height: 5' 8'" Current Weight: 226 lbs Total weight lost: 56 lbs Waist: under bust 39"/ at belly button 44" Hips: 48" Chest: 46" on boobs/ 39"…
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I am an October 2013 bride and am also in the midst of major weight loss. I am 56lbs down and have ~65 to go. That being said, I bought my dress (seen in photo) because I loved it. it is a snug size 16 (I am down from a tight size 20). I maybe should have waited to buy the dress, however, the store said it does exchange…
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looking great. I can tell a difference. when the pants start to sag, that is progress!!!:happy:
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i have lost weight quicker since I got it out. also, it caused a lot of pain during sex which made sex a no-go! my obgyn said it was in the right place but i got it taken out because it was ruining my sex life.
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awesome! I am in the process of losing a lot of weight and your before picture is comprable to me. I lost ~50lbs before MFP. this is so inspiring! Created by MyFitnessPal.com - Free Calorie Counter
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I have been wondering about this myself. I have a 30 lb kid and a regular stroller. it takes more work than walking myself. also, I work at a nursing home and take residents in wheelchairs for strolls outside and walk at a nice pace. if you have ever pushed a big resident in a doublewide wheelchair, you know that takes…
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You can do it! Here is my story, I hope it inspires/encourages you! April 25 2012: 283 lbs November 28 2012: 252.2 lbs Last week when I joined myfitnesspal.com: 235.4 lbs Today: 229.7 lbs I gave birth to my second son, a 8 lb 1oz baby boy, on April 26th 2012. But I only gained 8 lbs during my pregnancy. I was not trying to…
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Hi, I'm Amanda. I am looking for support from other moms who are trying to lose weight while taking care of kids, a home, a man, and even working full time. I had my 2nd son almost 1 yr ago (April 26 2012). I weighed 283lbs. when I was induced to give birth to him. I had only gained 8 lbs during my pregnancy. This is the…
