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I have a friend who was a total hottie when she got married. Then she had two kids and ended up weighing over 300 pounds. Her husband stayed the same weight the whole time. She tried everything to loose weight and couldn't, he kept sabotaging her, "let's go to dinner, let's get a pizza, let's have drinks...." Finally, she…
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Don't eat the oreos! The are mostly sugar which is a carb, which goes straight to your stomach. Yogurt is good, but also apples with peanut butter, trail mix, hot tea, celery plain (you can eat a ton of it and probably never reach your 400 calories), rice cakes, fresh vegetables and dip them but not in ranch dressing in a…
