coraharrison1 Member

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  • My work outs are 70% cardio and 30% strength... Although the strength is something I am going to cut down even further as you're probably right I have noticed my arms are getting significantly bigger and that's not something I am looking for haha.
  • I was hoping to loose more 7 pounds per month until I was down to my desired weight of 147 pounds I guess and I've been stepping it up and stepping it up to try and achieve that. I didn't know if I'd stunted my body with the calorie drop being quite significant.
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