mrnls Member

<This girl LOVES her dog. Yes she is my baby and I love her like she is.

Roller Derby Workout????? So excited for this - thanks for mentioning

Try entering it as your own recipe and add each ingredient individually. It's the best way to get a home recipe calculated. Hope this helps.

I am in. Please add me - Thanks

We might be engaged to the same man! I have this problem every year. He was getting a new camera which I thought he didn't even want - he brought one home a week ago.:mad:

Not eating enough calories during the day. Sounds funny I know but I do really well during the day and have over 1/2 my calories (regular not exercise) when I go home. Where I eat and eat and eat.

That is AWESOME! and my new answer to all other dumb questions about my choices

bump - wearing two now and hate them

You can do this. These weeks remind you of how far you have come and the changes you have made. Venting is awesome. It's not letting the negative win and giving you the power to squash it. We are all here for you and know you will get through this week stronger and more motivated.

Great tips thanks for sharing. I will do good on Thanksgiving as we don't eat a traditional dinner - he hates turkey. Christmas is mostly snacks and cocktails - so I will have to workout a lot more that week. I think the 5K on Thanksgiving (or really just a run) the morning of any of the holidays is a great idea.

Hi Everyone, I have been really bad about posting. Had a few setbacks the last 2 weeks, this week is much better and I can only say it is because of planning ahead. Sunday I prepared all my breakfasts for the week; an egg cup w/broccoli, 1/2 a wholly guacamole 100 pack, and fiber and flax tortilla. Filling and kind of fun…

Bump and sadly I don't know the estimated cost of my meals (note to self: must do)

Congratulations! What an inspiration. I have my first 5k this saturday. Keep us posted on your Marathon in a few weeks

Hi everyone, thank you for the new thread. I have the grumpies today and all your positive posts are helping - thank you

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I forgot about this weeks challenge yesterday :o( going to the gym tonight and get caught up if I can.

Thanks for the great recipe!!! Have you ever made with egg whites or egg beaters?

Thank you for the meatball recipe. Definately healthier than mine...it's all that cheese I use :o(

Hi Everyone, I have been reading through many of the posts and am so glad to be here. Thank you @NeuroticVirgo! Working on changing up my goals this week. I need to look at the smaller picture rather than the large. What are some of your small goals?

Bump. My first 5k is in 17 weeks

Bump

Thank you and right back at you. It's the appreciation for someone knowing the work they have put in. It ain't easy - but it's worth it!

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I have taken it for years. Just last year my periods started coming only every 3mos (after a lifetime of regular periods). OB said this was a change in my body and to take them straight through and only have 1 period every 3mos now. Could be your body adjusting I would double check with your Doc.

Congratulations on the weight loss! I am a pre-diabetic and am trying to figure all this balancing carbs with protein when I eat. I have to start monitoring my levels to get a better baseline so I interested to see what everyone says.

I am interested. Have been on MFP for a while and took a little venture into WW land (not for me). Back and ready for the challenge. Please add me.

It's $380 a year - $31.67 a month - $15.84 every 2 weeks... I bet most of us spent more than $15.84 on fast food every 2weeks before we started eating healthy. Well worth the extra money to save my life.

I agree with all the things people have posted. I also want to add: Find a doctor you like and work with them. I am going through the same thing now and I love my doctor. She is supportive and suggests different things, set me up with a nutritionist, and physical therapy for the new aches and pains working out have…

bump.bump.bump.

bump - always need some new music. I am stuck on E.T. - Katy Perry and Born This Way - Gaga