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I would go with the a rest day tomorrow. But whatever you do, be safe and enjoy the walk/day. We're hiking and having a picnic at the Split Rock Lighthouse in Two Harbors on Sunday. Sounds like it's suppose to be sunny day.
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Hi... I'm a 64 year old grandma who weighed 128 when I got married to the love of my life 34 years ago. He is and always has been skinny as a rail. Anyway, after getting up to 182 and constantly looking at myself in the mirror and saying "you look fat because you are fat" ... well, I got really sick of it and at my age it…
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Awesome, awesome, awesome!!! I can't believe the inspiration I have received after looking at all these success pictures. Keep up the work.
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I'm 5'3" but shrinking at 63. My goal is to loose 40lbs which will bring me to 142. But I don't plan on stopping there. Would love to get closer to 130.
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Just knowing that the scale isn't on a steady upward climb is a plus for me even if it doesn't move in either direction for awhile. I've only recently joined this site but I firmly believe much of my weight gain (or loss) at this point has to do with choices and I'm determined to make the right ones from now on. That…
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My husband drinks beer all the time. He's 5' 11" and weighs the same as when he was in high school which is around 165 lbs. On an average he goes through a case a week. He's very active. I, on the other hand, have to watch what I drink. I prefer the hard stuff and make my own wine. With alcohol I've acquired a taste for…
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I'm a fruit lover too but recently went to berries (blueberries, blackberries, raspberries, strawberries.. whatever is available). I mostly buy frozen and add 1/2 cup to hot cereal in the morning. Or you can add them to a smoothie. Strawberries seem to be in abundance right now and at a very affordable price. Just bought a…
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My husband of 34 years weighs around 165, says he hasn't gained a pound since high school and I can believe it. He's very supportive of me and has never said an unkind word about my weight gain but I know he's concerned about my health. I suppose I always thought weight gain was a "girl/female" thing but I know my 42 year…
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Thanks for the welcome and same to all of you! Just learning about all that is available on this site. I am so excited about the comments I and others have received. This is just awesome and I see I'm going to get the support I really need. Thank you, thank you, thank you!!!!!!!
