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dried fruit is very dense in calories.
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I make black bean brownies when I want something sweet. You can cut them in small portions and freeze. The protein of the Beans is enough to stop you from wanting more. Healthier Brownies Recipe (16 brownies) 1 15.5 ounce can black beans 1 package brownie mix (20 ounces) Blend UNDRAINED black beans in food processor or…
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Joisey girl here. Looking to lose. I want to see if I can get rid of the CPAP machine for sleep Apnea and in general look and feel great. I will be a partner to anyone who needs one.
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Lovelies~ I have 50 to lose, but will be happy to buddy with anyone who is serious about the process. We can do this together! <3
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today was a tough day for me, and I happened to click on your post. You made my day! I am sending you a great big ( well smaller now) hug! Thank you for sharing and for your beautiful smile.
