tiffstar714

Mine is open, good days and not so good days :tongue:

Thanks for all the help guys, I feel better now =)

LOL I figured that one out actually, my new saying has been...Fiber makes ya fart.

My plan is currently at 45 for protein and 14 for fiber. I wont worry about the protein anymore, how about the fiber? 14-20 is ok? I'm trying to lose weight at the moment, but I want to maintain a good healthy diet after the reaching my weight goal.

Some days not at all, other days my protein will be anywhere for +4 to +32, fiber is usually only over a few.

Welcome! This is a great step towards your goal! Good luck =)

Welcome and good luck on your journey! Add me if ya like =)

Maybe you're just bored with the normal. I know I've run into this problem before just because I'm eating the same things so routinely. Run to the store(maybe even a new store), try something new, think "outside the box".

YOU GO GIRL!!!