Replies
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I need new friends!!! Mine have all gone to sleep. Please feel free to add me, I need to lose about 30lb and the driver of the damn wagon keeps kicking me off!
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Stick with it, the MFP community will have buckets of tips for you. My tip for this week is sugar - ditch it! I'm on week two of sugar free and I feel fabulous! The first week was hell I can tell you, headaches, exhaustion, cravings and zero focus! I lost 6lb in that week though and I fully intend to keep it up now I'm…
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Good luck with whatever your goals are. Feel free to add me if you're looking for friends :)
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Hi, you've done such a great job so far. Feel free to add me to your friend list, I could do with some motivation too.
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Hi, I'm UK based too, I will shortly be sending you all FRs!
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Hi, I'm UK based and looking to lose 30lb or so, I'm just going to work through this post and randomly add lots of you lovely people for support xx Any new or experienced runners would be very welcome friends (but not a prerequisite!) :flowerforyou:
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Hi, I think I have a similar plan to yours, track food, run and strength train. I'm no good at morning exercise though, it seems so much harder!! It all goes well for a while but I always go off the rails. Trying again this year and am determined to make it work this time. Having said that, the birthday cake I've eaten…
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I have got Insanity lined up ready to go, I have got about 8wks to my beach holiday so I am hoping that will help the bikini trauma to come!
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You mums look amazing, it is an inspiration to us all. Can someone explain to me what all the bumping is about? I don't know what anyone means when they type 'bump'
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So glad this is here, I have just done Day 1, Level 1. Wasn't too bad, which makes me think I was doing something wrong! I'll get day 2 and 3 in before taking a long weekend away, then back to it on day 7. I have two small boys, work 30hrs a week and take care of all after school clubs and other chores. I have found that…
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Today's small achievement is quite a stonker actually - I have had to go cold turkey on chocolate to do the MFP calorie diet, I am not a moderation kind of gal when it comes to chocolate. Today, I had a raving sweet tooth and my husband had kindly left a bag of Thornton misshapes in the cupboard. I admit, I took a small,…
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Hi, I'm in need of supportive friends, I'll send out some FRs from this thread, but if I've missed you, please feel free to add me. I am UK based and so am in a slightly different time zone to most other members but I'm still here!
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Don't give up, you seem to be in the right mindset to want to make a positive change and that is the hardest part of the journey. There has been some really good advice on this forum and I hope that making some of the changes suggested helps you out. Good luck, please don't give up. It'll be worth it x
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I'm 5'7'', need to lose about 20lb more. Always happy to give and receive motivation and support. Feel free to add me - anybody!
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Lincolnshire, UK here :)
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Is your diary public? Maybe we can have a look and give you some tips on swapping out the high sugar culprits for alternatives? There are a lot of people on here with lifesaving tips that have helped me.
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Hi, I have just completed day 20, I find the Iphone app is the best way to log my food diary. The database is huge and there is a barcode scanner to make it even easier. Feel free to add me, always looking for more friends for support.
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Wow - kudos to you for the half marathon and good luck! I might start it in a day or two and then you can join in, I have a feeling that your fitness level will have you catching up with me in no time! I'll probably hang around level one for longer than necessary!
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The more friends on your journey the better - I am UK based and generally log in at different times to everyone else but will encourage and congratulate you on your journey! FR sent x
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I'm into my 2nd week now, the more friends the better! I'll send a request now :)
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Request sent, could always use some extra motivation!
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Thanks guys! I wasn't expecting to get off to such a quick start!
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Hi, I'm new too, feel free to add me, I am trying to grow an army of supporters to help me on my journey. Good luck.