rebeccat42 Member

A can of Amy's Soup and an apple.

Such an inspiration. Thanks for posting!

Great work! Your dedication is paying off.

I've had my Ninja for about 10 days and am absolutely in love. My fav so far: 1/2 cup cottage cheese, a banana, 1 T peanut butter, 1 scoop vanilla protein powder, ice, water. Yummmmy shake. If you're not a protein powder person, I'm sure you could just put a little vanilla in, and you could also replace the cottage cheese…

Great job!!

Great job!! You look gorgeous, and younger!

This. Exactly. You look great!

Great job! You look fantastic!

You look great! How much time passed between your before and after pics?

Great job! Congratulations to you!!

Thanks for the response! I'm about 90% convinced I'm going to buy the Kindle version of the book today, read it over my long weekend, and get everything figured out so I can start 5/20.

Okay, I looked at the intro posts in the NROLFW group, but it seems like those posts are not very active. I'm hoping by asking here, I'll get an answer :smile: I do cardio and I lift. A little. A very little. Most of my experience is with machines. I'm intrigued by the NROLFW book, and am interested in reading it and…

WOW! All of you impressive lifting ladies are inspiring. Makes me more willing to step off the treadmill and outside of my comfort zone at the gym!

GREAT job! I can def see a difference!

One of my recent favorites is an old standby: a bowl of soup (Amy's Black Bean & Vegetable is my current go-to) and a basic salad with JUST veggies and dressing. No croutons, cheese, etc. I'm a vegetarian, so the black beans in the soup are a good protein source for me.

Great goals! I believe you can achieve it! How has your first day or so gone?

Congrats on a great start! I love the pic of you holding the 55 pounds you've lost so far!!

Great job! You're gorgeous! Keep up the fantastic work.

Down .6 from last week (.4 since my first post on this thread) to 215.1. Making progress!!

Congratulations! That's a big accomplishment!

You look fantastic! Keep up the good work!!

Great work! Keep it up!

Great job!

You're amazing. You are my new inspiration!

Great work! You're an inspiration!

Proud of all of you and the goals you've commited to for the month! Let's rock it out :-)

I'm not convinced I can make it to ONE-derland by 5/31, but I'd like it to be within reach by the end of the month! SW 243.4 CW 215.5 GW for 5/31 205

Add me (that goes for anyone!)

Took measurements last night and my waist and hips are both 2 inches smaller than they were on April 1st!

Keep up the good work!!