flexninja

it sounds like a combination of overexcersising and not enough eating. if you do have hypoglycemia I would suggest carrying glucose tabs with you which when you are feeling shaky can take to stop the shaking. it will help the blood stream in your body by giving you an insulin spike which will bring your blood flow to…

maybe try doing squats without the weight. focus on tucking in your core and exploding from your legs. i had this problem for a long time and it took me a while to get it down. good luck!

yeah buddy best time to excersie. starts your morning off with a kickstart and a a boost of energy for the rest of your day. for maE LIFTERS testosterone is the highest in the morning and helps you get in the right mindset.