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Hi,I also logged as circuit training for 20mins,have just ordered hrm so will see if any different when I use that.
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Good luck,I am on day 14 and I am determined to finish it,can't see any difference yet but I,m not giving up .I actually can't wait to do it everyday which is a first for me.Will report results day 30.
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Hi,I'm on day 14 and can't see any difference yet,but I'm so proud of myself,it's the first thing I've ever stuck at.Well done on your results,you have inspired me and hopefully I will get to day 30 and see results.No not hopefully,I WILL GET TO DAY 30.
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Wow you look fantastic,I was just going to give up because I lost nothing this week,but your photos have inspired me to carry on.Well done you.x
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122 lbs,currently 137.and just one week in but very determined