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Milk and a banana is a pretty filling snack!
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These are soooo encouraging to see, when I am feeling weak i go to the "Success Stories".....you look great!
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Absolutely!
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This is off the subject....but how do you list your goals by date? EX: SW = 235 CW =223.5 SGW = 199 photos taken.
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Good luck, I am starting too, feel free to add me:):smile:
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Thanks for the advice....lots of good tips....having supporters on here is going to play a HUGE role.
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DON'T DO IT!!!! Down some water and go to bed....good luck! Remember.....nothing tastes as good as being thin feels!
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Thanks.....that's very encouraging....it's nice to be able to come here and get support when you are feeling weak:)
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WOW!!!! You look absolutely amazing.....What did you do for your abs? This is really motivating!
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Good Luck.....I too just started today.....lots of good support here:)