janis1972

Replies

  • I go by my diary, if i hot complete this entry and it tells me I'm not eating enough then no, its not ok.. if it doesnt say that then I've eaten enough to fuel my body....
    in Net Calories?? Comment by janis1972 June 2013
  • Hi I'm Janis and i started in January, but got serious 2 months ago... any support is welcomed :)
    in Time to change... Comment by janis1972 May 2013
Avatar