springbokkii Member

R12 SW: 187.2 (85.2kg) R13 SW: 84.8kg 08/11 - 83.8 - this feels familar started super well into the last round and then got careless. Hoping To be more disciplined this time 8/12 - 84.4 - oh well

R12 SW: 187.2 (85.2kg) R13 SW: 84.8kg 08/11 - 83.8 - this feels familar started super well into the last round and then got careless. Hoping To be more disciplined this time

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well…

Day 9 both done :smile:

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well…

Day 8 both done :smiley:

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well…

Day 7 both done :smiley: was so close to not doing them. Feeling much better for doing them.

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well…

Day 6 both done :smile:

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well…

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well…

Day 4 done with both :) enjoy the rest day everyone !

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well…

Day 3 done and my schwabble definitely feels firmer - well that's what I'm telling myself anyway :wink:

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well…

Day 2 both done

SW: 187.2 (85.2kg) 8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary :neutral: 8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise :smiley: 8/3 8/4 8/5 8/6 8/7 8/8 8/9 8/10

Done and done. And yip I'm even less fit then I thought. See you all tomorrow. :smiley:

Hiya, love to join if that's ok. Loosing anything over the next 10 days would be great. Have let myself go recently. Good luck everyone! SW: 187.2 (85.2kg) 8/1 - 187.2 8/2 8/3 8/4 8/5 8/6 8/7 8/8 8/9 8/10

I'm in. Excited :) Hoping this will get me going again.

Hi all, I got about 50lbs to lose and could really do with some motivation. Feel free to add me. We can beat the wobble! :)

So I just did day 10 l1 only took me two weeks to get there ups However I appear to have stretched something at the side of my calve over the weekend. Gave it a proper rest for two days and it seemed fine last night but now it's really painful again. Really annoyed. But I have backup plan . Just found her yoga meltdown on…

Yay day 8 done really struggling with my motivation at the moment.

Thanks for the kind words Leerox. I finally got day 4 in which should have been day 6 oh well Back on the happy track! On the plus side it was nice to do the exercise without being sore from the day before :)

Same here couldn't fit day 4 in yesterday and not sure I'll be able to today and while I don't miss jillian I missed the feeling of success and being proud of myself that I did it. Didn't expect it too affect my cheerfulness that much.

Just done day 3 and I already feel a bit fitter. Did it first thing in the morning now ready to start the day.

Hi, just saw this thread and thought awesome just what I needed. About to do day2level1 made it through day one ok but am very very stiff now who'd have thought there are muscles in my backside. Good luck everyone, excited to hear how we all get on.