jerrymcintosh Member

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  • Thanks for the post, great information that has all been out there in research results. Sadly we tend to buy in to the quick, the easy, or the newest fad of the week diet "facts". These reminders from the best research available are actual research facts and while it is amusing to see the comments after such a post, it…
    in My meeting with a Sports Nutritionist Comment by jerrymcintosh March 2014
  • Thanks for the feedback. I guess it goes without saying I never seriously worked out and built muscle to the point of understanding the water weight that is a part of the process. good luck reaching your goals and thanks again for the info.
    in can starting weight training cause weight gain? Comment by jerrymcintosh June 2013
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