Dandeliiondreams Member

I'm 23 5 3 ish maybe. 5 4 lol. Good job for starting !!!!!

Bump. That list is great lol

Thank you. Its very hard. I can actually cook pretty well its mainly, What should i be eating and i need cheap versions of this. I, like many others work my *kitten* off ( literally i wish) :tongue: and dont have alot of extra money. So its about what to eat when to eat it. Then the working out part. What works best on and…

Yes.. im getting it now lol Thanks everyone!!

Ty babrbswire !

Ty. i try to add it all. im just getting the hang of just really putting it all in.. good or bad.. it helps with watching what not to eat too..

Yes i have made some big changes. Eventhough the typical 'fat" person eats eats eats i did not.. I would sometimes not eat anythign until atleast 2 pm just because i wasnt hungry. but the last 1.5 wk i have cut out sodas completely !! just water =) and some gatorade at the gym here and there... Thank you .. im trying =)

I have its just so hard to get used to i guess.. i am hoping to see what everyone else is doing and make adjustments accordingly.. all tips are great.. and i use the shakes because im in a very busy job and they are just so quick and easy !! Thanks so much for your time

Thank you.. im going to stay with it. your right if not now then when.. It just has to be now =)

Yes im just getting back in the swing of everything. i try to log everything.. some days i have alot of extra calories because i really didnt eat much that day.. which i know isnt good.. just slowly making the lifestyle change

Thanks !! ill try measuring myself too. Its just a huge let down when you look at the scale and your down then the next your back up..stupid scale lol.. but either way im going to stick with it.. thanks for your kind words

Also i drink alot of water or lemon water sometimes i add strawberries. i dotn always log that though

I weigh in 3x a week. Monday wed and fri just because one day ill be down 4 lbs then day after next ill be up that 4 plus =( I try not to eat anything crazy high in salt and i dont add salt to any of my food.

I didnt know it was private.. is it open now ?

Thats where i am right now !! your starting weight and your end is where id like to be.. Could you please, if you have time, Share what types of meals you ate and what exercise routines you did.. or just anything. You have done great !!!

I Am pretty good with staying within the calories MFP gave.. It just feels like a waste when im busting my @ss at the gym and nothing happens.. or ill loose 3 lbs and the next gain multiple pounds.. TY for your response