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No i asked for advice, not to be told obviously i can eat and get fat.. I wanted others advice on WHAT THEY EAT ! If its ice cream burgers and pizza then so be it.. I just wanted some help. One person will tell you to eat like a rabbit the next will say eat what you want and workout.. it goes on and on.. When you think…
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[/quote] What exactly are you looking for? You have gotten some great advice, use it. Eat more calorie dense food. Pizza Ice Cream Peanut Butter Cheeseburgers These won't kill you. Eat your 1600 calories, it's not that hard. [/quote] I did get some good ideas. All of your life your told these things are bad for you, make…
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I took his comment as being rude. obviously before i was trying to take better care of myself i did eat extreme amounts of calories and i did get up to 276. i don't need to be told that obviously i can eat and get fat. I said im NOW having issues with hitting my calorie goal. Obviously i'm here trying to better myself and…
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YOU DID AMAZING !!!! GOOD FOR YOU =)
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This would do it lol =)
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I just meant i broke the bad habit of ordering out a lot and eating too much of things that weren't great for me.. so im just looking for some healthier ideas instead of the take out items all the time to get my calories up.. Thanks for your tips.
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I don't know where she got the not exercising things from, I do and that adds to my problem of not hitting my calorie goals. =)
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I do eat things that aren't "great" for me.. I just don't want to eat these everyday to reach my goal.. i was just looking for tips on things high in calories without going back to eating the greasy things all the time.. Subs, pizza, frozen foods.. Im not saying never to eat these im just looking for tips for substitutes…
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I'm not saying you don't know anything and you seem to have done great. But what I was trying to say is I needed some healthier foods to fit into my diet because I didn't want to eat the way I did before, nothing all day at work then a big crazy dinner or just really unhealthy. I still eat foods that I did in moderation…
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No but everyone is ere to better themselves not to be judged. And I do exercise which brings my calories up another 500 or so a day on those days. Which is why I asked the question. I didn't ask it for people to be rude.
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No I hadn't been eating these items but I will add them in thank you =]
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First I don't really appreciate your ignorant way of replying. Obviously I got to the weight I did because I didn't eat healthy and I would snack here and there through the day then eat crap for dinner I.e pizza and subs and things like that. Second like I stated NOW that I'm eating errrr and healthier I'm not reaching my…
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Again everyone looks great !! Ladies and gents lol. Thanks so much !! Keep going !!!
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Thats is awesome !!
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EVERYONE LOOKS GREAT !!!!!!!!
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YOU LOOK GREAT !!!!! IM JELLY lol JK but great work !! I cant wait to post pics one day =)
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First You and your "ladies" look great !! lol and Second your about me and all that business is hilarious lmao.
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YOU ALL LOOK GREAT !!!!! ... Its good to know its possible. Thank you !!
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Really None ?? lol BUMPPPP
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Thanks and you look great !!
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Also since your job keeps you moving those calories count too!! Add them up lol =)
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Find things that really fill you up and are low calorie. theres so many !! Maybe since your so go go go a protein shake. Fruits and veggies are filling and you can eat quite a bit without blowing your calories. Im working on all of this now also !! KEEP GOING !!!
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=) Thanks !
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Thanks !! Some days i loose some i gain.. just up and down always but im taking everything more serious this week so hopefully i start dropping some.. just was worried that it would affect my metabolism beign under. And yes more fruits and veggies to come !! =)
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Everyone did so good !!!!!
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YOu look great !! Add me if you want and share some tips !!
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Anyone can add me. 23 5'4 Trying to overall lose 125 lbs
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I'm 23 CW 274 First Gw 200. Then 150 ish maybe. We will see lol I try to go to the gym 4x a week. And do some home workouts. I've stopped soda almost completely for a few weeks. Maybe 1 a week now !!! Anyone can add me. I have an open diary and I'm looking for people like me. =] (which is everyone here)
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Open. Not great but open lol